Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
Serving Size | 1 square |
Calories | 178 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Cholesterol | 22 mg |
Sodium | 94 mg |
Ingredients | Measures |
---|---|
Cornmeal | 1 cup |
Flour | 1 cup |
White sugar | ¼ cup |
Baking powder | 1 teaspoon |
Buttermilk, 1% fat | 1 cup |
Egg | 1 |
Margarine, regular, tub | ¼ cup |
Vegetable oil (to grease baking pan) | 1 teaspoon |
Tip: Use 1% milk and a small amount of margarine to make this cornbread lower in saturated fat and cholesterol.