Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
Perfect low-fat thirst quencher.
Ingredients | Measures |
---|---|
Yogurt, plain nonfat | 1 cup |
Medium strawberries | 6 |
Pineapple, crushed, canned in juice | 1 cup |
Medium banana | 1 |
Vanilla extract | 1 teaspoon |
Ice cubes | 4 |