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Fortified Milk

Adapted from the National Cancer Institute, National Institutes of Health

Nutrition Facts

Serving Size	1 cup
Calories	211
Protein	14 g

Servings and Times TOP

Yield

1 quart

Ingredients and Preparation TOP

Ingredients	Measures
Whole milk	1 quart
Nonfat instant dry milk	1 cup

Directions
Pour liquid milk into a deep bowl.
Add dry milk and beat slowly with beater until dry milk is dissolved (usually less than five minutes).
Refrigerate and serve cold.

Tip: If it tastes too strong, start with ½ cup of dry milk powder and gradually work up to 1 cup.

Use fortified milk when making:

Macaroni and cheese
Puddings and custards
Cream sauces for vegetables
Mashed potatoes
Cocoa
French toast or pancake batter
Soup

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