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Creamy Baked Salmon Over Potatoes

Adapted from CooksAid.com

En Español (Spanish Version)
 

Nutrition Facts

Serving Size1
Calories483
Total Fat20.5 g
Saturated Fat3 g
Sodium528 mg
Total Carbohydrate35 g
Dietary Fiber5.5 g
Protein38 g
 

Servings and Times    TOP

Servings2
 

Ingredients and Preparation    TOP

IngredientsMeasures
Crème fraiche (or substitute light mayonnaise)2 tablespoons
Dijon mustard1 teaspoon
Olive oil2 teaspoons
Medium Yukon gold potatoes, cubed2
Salmon filet (preferably wild)12 ounces
Salt½ teaspoon
Freshly ground pepper to taste
Fresh parsley, chopped2 tablespoons
  1. Directions
  2. Preheat oven to 425˚F.
  3. In a small bowl, mix together crème fraiche (or light mayonnaise) and mustard.
  4. Drizzle olive oil onto the bottom of a baking dish. Add potatoes and shake around until coated with the olive oil.
  5. Push potatoes together in center of baking dish and then place salmon, skin side down, on top. Season with salt and pepper and then top with the crème fraiche mixture.
  6. Bake for about 20 minutes, or until potatoes are tender and salmon is cooked through. Garnish with fresh parsley.

Exchanges
5 lean meats; 2 starches; 2 fats

Side Suggestions: Steamed Asparagus

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