Adapted from CooksAid.com
Serving Size | 1 |
Calories | 380 |
Total Fat | 23 g |
Saturated Fat | 4 g |
Sodium | 407 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 2 g |
Protein | 35.5 g |
Ingredients | Measures |
---|---|
Salmon filet, cut into ¾-inch cubes | ¾ pound |
Reduced sodium soy sauce | 1 teaspoon + 2 teaspoons |
Fresh ginger, grated | 1 teaspoon |
Rice wine vinegar | 1 tablespoon |
Canola oil | 2 teaspoons |
Garlic, minced | 2 cloves |
Snow peas | ½ cup |
Trimmed scallions, cut into 1-inch pieces | 4 |
Water | 1 tablespoon |
Exchanges
4.5 lean meats; 1 vegetable; 1 fat
Side Suggestions: Brown Rice