Parkinson disease (PD) is a brain disorder that causes problem with movement. It gets worse over time.
It is treated with medicine and lifestyle changes. Some people may benefit from surgery, such as deep brain stimulation.
You will need to work closely with your care team to manage PD. It may help if you keep a diary of your symptoms. You can talk with your doctor about them. The diary will help you notice patterns. This will help you make changes to your treatment as the disease worsens.
Eat a healthful diet. It should be rich in fruits, veggies, and whole grains. This can give you more energy and help you manage symptoms. Not eating enough can worsen symptoms. You can maintain your calories and nutrition if you:
It is important to keep an eye on your weight. Talk with a dietitian to learn about meal planning.
Regular exercise can help some people function better. Tai chi is a good option. A physical therapist can help you design a program. It will help to decrease rigidity and prevent falls. The program should also help you improve:
Ask about any limitations you may have. Do not drive unless the doctor has said it is safe.
Medicines may be given to manage problems with walking, movement, and tremors.
When taking medicine:
Be sure to get at least 8 hours of sleep per night. It may also help to take one to two naps during the day to stay refreshed.
You should also take steps to manage stress. Think about trying meditation, yoga, massage, acupuncture, or dance therapy.
Your doctor will need to check on your progress. Be sure to go to all appointments.
Depression is common in people with PD. Talk to your doctor about therapy or support groups in your area. It can help to share your story with others who are also coping with PD.
Call the doctor if you are having a hard time managing PD or you have:
If you think you have an emergency, call for medical help right away.
National Parkinson Foundation
http://www.parkinson.org
Parkinson's Disease Foundation
http://www.pdf.org
Managing Parkinson's. Parkinson’s Disease Foundation website. Available at: http://parkinson.org/Living-with-Parkinsons/Managing-Parkinsons. Accessed September 20, 2018.
Parkinson disease. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/parkinson-disease. Accessed March 26, 2021.
Parkinson disease and depression. EBSCO Nursing Reference Center website. Available at: https://www.ebscohost.com/nursing/products/nursing-reference-center. Accessed March 26, 2021.
Last reviewed March 2021 by EBSCO Medical Review Board Rimas Lukas, MD