Serving Size | ½ of recipe |
Calories | 249 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 278 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3 g |
Protein | 29 g |
Servings | 2 |
Ingredients | Measures |
---|---|
Canola oil | 2 teaspoons |
Boneless, skinless turkey breast tenderloins, cut into 1-inch strips | ½ pound |
Mango, largely diced | 1 cup |
Hoisin sauce | 1 ½ tablespoons |
Spinach, packed | 2 cups |
Exchanges
4 very lean meats; 1 fat; 1 fruit; 1 vegetable
Side Suggestions: Brown Basmati Rice