Serving Size | ¼ of recipe |
Calories | 170 |
Calories from Fat | 10 |
Total Fat | 1 g |
Saturated Fat | 1 g |
Cholesterol | 5 mg |
Sodium | 60 mg |
Total Carbohydrate | 39 g |
Dietary Fiber | 3 g |
Sugars | 31 g |
Proteins | 3 g |
Vitamin A | 8% DV |
Vitamin C | 90% DV |
Calcium | 10% DV |
Iron | 2% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings | 4 |
Preparation Time | 10 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients | Measures |
---|---|
Papaya, sliced | 2 cups |
Pineapple chunks | 1 cup |
Banana sliced | 1 |
Orange sherbet | 1 cup |
Nonfat milk | 1 cup |
Ice | 2 cups |
Diabetic Exchange
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.