Serving Size | ¼ recipe |
Calories | 90 |
Calories from Fat | 0 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrate | 24 g |
Dietary Fiber | 3 g |
Sugars | 18 g |
Proteins | 1 g |
Vitamin A | 2% DV |
Vitamin C | 90% DV |
Calcium | 4% DV |
Iron | 2% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings | 4 |
Preparation Time | 20 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients | Measures |
---|---|
Medium pineapple, peeled | 1 |
Medium limes, peeled and seeded | 2 |
Sugar | 2 tablespoons |
Club soda or sparkling water | 3 cups |
Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.