Serving Size | ¼ recipe |
Calories | 170 |
Calories from Fat | 5 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 60 mg |
Total Carbohydrate | 45 g |
Dietary Fiber | 3 g |
Sugars | 39 g |
Proteins | 2 g |
Vitamin A | 4% DV |
Vitamin C | 110% DV |
Calcium | 4% DV |
Iron | 4% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings | 4 |
Preparation Time | 1 hour, 20 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients | Measures |
---|---|
Small honeydew melon | 1 |
Seedless red grapes | ½ cup |
Freshly squeezed lime juice | ½ cup |
Sugar | 3 tablespoons |
Sparkling water | 2 cups |
Diabetic Exchange
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.