Your family will love to eat more vegetables cooked this way.
Serving Size | ½ cup |
Calories | 93 |
Total Fat | 2 g |
Saturated Fat | less than 1 g |
Cholesterol | 0 mg |
Sodium | 84 mg |
Servings | 7 |
Ingredients | Measures |
---|---|
Frozen lima beans | 2 cups |
Vegetable oil | 1 tablespoon |
Fennel, cut in strips (4 ounce) | 1 cup |
Onion, chopped | ½ cup |
Low-sodium chicken broth | ¼ cup |
Leaf spinach, washed thoroughly | 4 cups |
Distilled vinegar | 1 tablespoon |
Black pepper | 1/8 teaspoon |
Raw chives | 1 tablespoon |
Water for boiling (if needed) |