Creamy Baked Salmon Over Potatoes

Creamy Baked Salmon Over Potatoes

Nutrition Facts

Serving Size1
Calories 483
Total Fat 20.5 g
Saturated Fat3 g
Sodium 528 mg
Total Carbohydrate 35 g
Dietary Fiber5.5 g
Protein 38 g

Servings and Times    TOP

Servings2

Ingredients and Preparation    TOP

IngredientsMeasures
Crème fraiche (or substitute light mayonnaise)2 tablespoons
Dijon mustard1 teaspoon
Olive oil2 teaspoons
Medium Yukon gold potatoes, cubed2
Salmon filet (preferably wild)12 ounces
Salt½ teaspoon
Freshly ground pepper to taste
Fresh parsley, chopped2 tablespoons
  1. Directions
  2. Preheat oven to 425˚F.
  3. In a small bowl, mix together crème fraiche (or light mayonnaise) and mustard.
  4. Drizzle olive oil onto the bottom of a baking dish. Add potatoes and shake around until coated with the olive oil.
  5. Push potatoes together in center of baking dish and then place salmon, skin side down, on top. Season with salt and pepper and then top with the crème fraiche mixture.
  6. Bake for about 20 minutes, or until potatoes are tender and salmon is cooked through. Garnish with fresh parsley.
Exchanges
5 lean meats; 2 starches; 2 fats
Side Suggestions: Steamed Asparagus

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