Grilled Pizza With Italian Sausage
Adapted from CooksAid.com
Nutrition Facts
Serving Size | ¼ of recipe |
Calories | 422 |
Total Fat | 22 g |
Saturated Fat | 8.5 g |
Sodium | 899 mg |
Total Carbohydrate | 37 g |
Dietary Fiber | 2 g |
Protein | 19 g |
Servings and Times
Servings | 4 |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Plum tomatoes, seeded and chopped | 3 |
Shredded mozzarella cheese | 1 cup |
Olive oil | 1 tablespoon |
Balsamic vinegar | 1 tablespoon |
Cooking spray | |
Garlic clove, minced | 1 |
Sweet Italian sausage (about 1 link), casings removed | 1/3 pound |
Red onion, sliced into 1/8 to ¼-inch strips | ¼ |
Yellow bell pepper, sliced into 1/8 to ¼-inch strips | ½ |
Fresh rosemary, chopped | 2 tablespoons |
Refrigerated pizza dough | 10 ounces |
- Directions
- Combine tomatoes, cheese, oil, and vinegar in a medium bowl. Set aside.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat, add garlic, and cook 1 minute. Add sausage, onion, and pepper, and sauté, breaking sausage apart as it cooks, about 6-8 minutes, until sausage is cooked and vegetables are tender. Stir in rosemary during the last minute of cooking. Using a slotted spoon, transfer sausage mixture to a plate covered with several layers of paper towels.
- Prepare grill. Unroll pizza dough into a 12-inch square, transfer to grill, and grill about 4 minutes, until bottom is browned. Carefully flip dough over. Spread sausage mixture over dough (leave a ½-inch border), top with tomato-cheese mixture, and grill an additional 6-8 minutes, until cheese is melted and dough is cooked through.
Exchanges
2 starches; 2 fats; 1 high fat meat; 1 vegetable
Side Suggestions: Tossed Salad