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Health Library Home>Wellness Centers>Food & Nutrition>Index

Dietary Support

En Español (Spanish Version)

Introduction

fruit apples melon grapes

Welcome to Dietary Support. Here you will find all the information you need on diets and healthful eating—from therapeutic, hospital-prescribed diets, to popular diets, to everyday eating tips.

Therapeutic Diets

  • Balanced diet
  • Calorie-counting diet
  • Carbohydrate counting
  • Cholesterol-lowering diet
  • Fat-restricted diet (low-fat diet)
  • Gastroenteritis diet
  • GERD Diet
  • Heart healthy diet
  • High-fiber diet
  • Lactose-controlled diet (lactose-free diet)
  • Pregnancy diet
  • Vegetarian diet
  • More Therapeutic Diets

Popular Diets

  • Dr. Phil’s ultimate weight loss solution
  • Jenny Craig
  • The macrobiotic diet
  • NutriSystem diet
  • Weight Watchers diet
  • More Popular Diets

Healthful Eating

Finding the Right Diet
  • The best diet for you
  • Cueing into your eating patterns
  • The DASH diet
  • Diet detectives: spotting sensible diets
  • Getting to the heart of a healthful diet
  • The macrobiotic diet
  • The Mediterranean diet and good health
  • The raw or the cooked: Do raw food (living food) diets promote good health?

Healthful Eating (Continued)

Changing Your Diet
  • Decreasing your caffeine intake
  • Decreasing your salt intake
  • Decreasing your triglycerides through dietary changes
  • Food cravings
  • Just how much food is on that plate? Understanding portion control
  • Limiting potassium in your diet
  • Limiting your intake of sugar
  • Saturated fat, trans fat, and cholesterol
Meeting Your Nutritional Needs
  • 70 and beyond: what you need to eat
  • Are three squares a day the only healthy way?
  • Deciphering the nutrition facts label: Do you know what you are eating?
  • Eating a diet moderate in protein-rich foods
  • Eat a diet rich in calcium
  • Eat a diet rich in vitamin D
  • Eating a diet rich in fruits and vegetables
  • Eating healthfully on a tight budget
  • Eating healthfully: tips to make it easier
  • Good food sources of vitamin B6
  • Good food sources of iron
  • Healthful eating for teens on the run
  • Healthful snacking: Is it possible?

Related Conditions

  • Celiac disease
  • Coronary artery disease (CAD)
  • Crohn's disease
  • Diverticulitis
  • Dyspepsia
  • Gastric ulcer
  • Gastroesophageal reflux disease (GERD)
  • High cholesterol
  • Hypertension
  • Lactose intolerance
  • Obesity
  • Type 1 diabetes
  • Type 2 diabetes

Food & Nutrition Resources

  • Food and Nutrition
  • Recipes
  • Therapeutic and Popular Diets

Therapeutic Centers

  • Eating Disorders Center
  • Weight Management Center

EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

To send comments or feedback to our Editorial Team regarding the content please email us at healthlibrarysupport@ebsco.com. Our Health Library Support team will respond to your email request within 2 business days.

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