Adapted from CooksAid.com
|Serving Size||½ of recipe|
|Total Fat||14 g|
|Saturated Fat||2.5 g|
|Total Carbohydrate||16.5 g|
|Dietary Fiber||5 g|
|Orange, peeled and cut into small pieces||1|
|Avocado, peeled and diced||½|
|Red onion, diced||¼ cup|
|Cilantro, chopped||3 tablespoons|
|Fresh lime juice||1 + 1 tablespoon|
|Onion powder||1 teaspoon|
|Dried thyme||½ teaspoon|
|Cayenne pepper (optional)||1/8 teaspoon|
|Mahi-Mahi, cut into 2 filets||12 ounces|
|Olive oil||2 teaspoons|
5 very lean meats; 2 fats; 1 fruit
Side Suggestions: Grilled Asparagus
Wash and trim ½ bunch of asparagus. Place on a plate and drizzle with 2 teaspoons olive oil. Roll around to coat. Grill for 3-5 minutes, rolling around occasionally, until tender-crisp. Season with salt and pepper to taste..
Side Suggestions: Brown Rice
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