Turkey Picadillo

Adapted from CooksAid.com

Nutrition Facts

Serving Size	½ of recipe
Calories	209
Total Fat	0.5 g
Saturated Fat	0 g
Sodium	755 mg
Total Carbohydrate	42 g
Dietary Fiber	8.5 g
Protein	9 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Canola oil	2 teaspoons
White onion, chopped	½
Garlic clove, minced	1
Ground turkey breast	½ pound
Ground cumin	1 teaspoon
Salt	¼ teaspoon
Salsa	½ cup
Golden raisins	2 tablespoons
Slivered almonds	2 tablespoons
Cilantro, chopped	2 tablespoons

Directions
Heat the oil in a large skillet over medium-high heat. Stir in the onion and garlic, and cook for 2 minutes. Add the turkey, cumin, salt, and cook for 5 minutes, breaking apart the turkey as it cooks.
Add the salsa and raisins to the skillet, cover, reduce heat to medium, and simmer for 5 minutes. Stir in almonds and cilantro, and serve.

Exchanges
1.5 starches; 1 very lean meat substitute

Side Suggestions: Black Beans and Rice
In a medium skillet over medium heat, mix 1 cup cooked white long-grain rice with 1 cup rinsed and drained black beans. Stir in 2 tablespoons fresh cilantro and ¼ teaspoon salt, and cook, stirring, until heated through.

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