Mock Frozen Peach "Daiquiri"

Adapted from FruitsandVeggiesMatter.gov, Centers for Disease Control and Prevention, Produce for Better Health Foundation

Nutrition Facts

Serving Size	1¼ cups
Calories	90
Calories from Fat	0
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Total Carbohydrate	24 g
Dietary Fiber	1 g
Sugars	22 g
Proteins	0 g
Vitamin A	6% DV
Vitamin C	20% DV
Calcium	0% DV
Iron	2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings	2
Preparation Time	45 minutes

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation

Ingredients	Measures
Canned peaches, juice-packed	1 cup
Frozen pink lemonade concentrate	2 tablespoons
Fresh lemon juice	1 tablespoon
Crushed ice	1 cup

Directions
Chill peaches in freezer until very cold.
Add to blender container with pink lemonade concentrate, lemon juice, and crushed ice. Puree until smooth.
Pour into glasses.

Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Source
Produce for Better Health/American Cancer Society

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