Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
Green beans and onions are lightly sautéed in only 1 tablespoon of oil.
|Serving Size||¾ cup|
|Total Fat||4 g|
|Saturated Fat||less than 1 g|
|Fresh or frozen green beans, cut in 1 inch pieces||1 pound|
|Vegetable oil||1 tablespoon|
|Large yellow onion, halved lengthwise and thinly sliced||1 large|
|Black pepper||1/8 teaspoon|
|Fresh parsley, minced||1 tablespoon|
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