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Treating the underlying condition may help to relieve the diarrhea.
General recommendations for treating diarrhea include:
Drink Plenty of Fluids
Plain water will not replace the electrolytes lost through diarrhea. For adults and children, look for age-specific oral rehydration solutions. Avoid fruit juices, soda, and drinks containing caffeine. For young children, continue with breastfeeding or formula feeding as advised by your child's doctor.
Ask Your Doctor What You Should Eat
Doctors differ in their approach to treating diarrhea. For example, your doctor may recommend that you:
Drink only clear fluids during severe phases of diarrhea.
Avoid certain foods, such as: spicy foods, fatty foods, greasy foods, high-fiber foods, dairy products in large amounts, and caffeinated drinks.
Eat certain foods, such as: complex carbohydrates like pasta and rice, yogurt, fruits and vegetables, and lean meats
Ask your doctor which dietary guidelines you should follow. As your diarrhea subsides, your usual healthy foods can be reintroduced.
If you have diarrhea, do not prepare food for others.
If you are traveling:
Drink bottled water.
Use bottled water when brushing your teeth.
Avoid drinks that contain ice.
Do not eat food purchased from street vendors.
Do not eat raw vegetables or fruits. All produce should be peeled and/or cooked.
Make sure meats and seafood are cooked thoroughly.
Eat only pasteurized dairy products.
If you eat seafood, make sure it is very hot.
Rotavirus is a common cause of diarrhea in children under five years of age. There is a
to prevent rotavirus. The first dose is given at age two months. Make sure your infant has received this vaccine.
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Diarrhea. American Academy of Family Physicians' Family Doctor website. Available at: ...(Click grey area to select URL) Accessed December 15, 2013.
Diarrhea. National Institute of Diabetes and Digestive and Kidney Diseases website. Available at: ...(Click grey area to select URL) Updated November 25, 2013. Accessed December 15, 2013.
King CK, Glass R, Bresee JS, Duggan C. Managing acute gastroenteritis among children: oral rehydration, maintenance, and nutritional therapy.
2003 Nov 21;52(RR16):1-16
Rotavirus vaccine. Centers for Disease Control and Prevention website. Available at: ...(Click grey area to select URL) Updated October 21, 2013. Accessed December 15, 2013.
1/4/2011 DynaMed's Systematic Literature Surveillance ...(Click grey area to select URL) Allen S, Martinez E, Gregorio G, Dans L. Probiotics for treating acute infectious diarrhoea. Cochrane Database Syst Rev. 2010;(12):CD003048.
4/14/2011 DynaMed's Systematic Literature Surveillance ...(Click grey area to select URL) Magill SS, Edwards JR, et al. Multistate point-prevalence survey of health care-associated infections. N Engl J Med. 2014;370(13):1198-1208.
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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.