Health Tip: Sleep Soundly During Pregnancy
-- Diana Kohnle
(HealthDay News) -- Getting plenty of sleep is important during pregnancy, but those inevitable physical changes while you're pregnant can make sleep uncomfortable.
The National Sleep Foundation offers these suggestions to help pregnant women get a better night's sleep:
Copyright © 2011 http://www.healthday.com/. All rights reserved.
The information in this article, including reference materials, are provided to you solely for educational or research purposes. Information in reference materials, are not and should not be considered professional health care advice upon which you should rely. Health care information changes rapidly and consequently, information in this article may be out of date. Questions about personal health should always be referred to a physician or other health care professional.